gragggrant's Journal, 28 April 2015

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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975 kcal

Fat: 39.90g | Prot: 18.47g | Carb: 141.65g.   Breakfast: Gaterade G2 Thirst Quencher, Duchess Chocolate Donuts. Lunch: Coca-Cola Coke Zero (Can), Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Bologna. more...

2074 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...