Weigh In record (no journal entry) for 28 April 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1147 kcal
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Fat: 37.94g | Prot: 82.03g | Carb: 130.48g.
Breakfast: PB2 Powdered Peanut Butter, Pure Almond Milk - Original, Low Fat Cottage Cheese, Diced Peaches No Sugar Added, Cream (Half & Half) . Lunch: Boneless Skinless Chicken Breasts, Onions , Light Mayonnaise, Butterhead Lettuce (Includes Boston and Bibb Types) , Egg. Dinner: Boneless Skinless Chicken Breast Fillets, Sweet Red Peppers, Tomato Sauce (Canned), Flour Tortillas (35g). Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Light Fat Free Yogurt - Strawberry Banana. more...
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losing 0.2 lb a week
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Faye Austin's weight history
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