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126.2 Sunday *
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126.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1770 kcal
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Fat: 64.21g | Prot: 84.08g | Carb: 222.06g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Tomato Sauce, Olive Oil, Chicken Breast, Penne. Snacks/Other: Gala Apples, Nectarines. more...
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gaining 1.4 lb a week
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