Weigh In record (no journal entry) for 27 April 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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1735 kcal
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Fat: 68.40g | Prot: 48.47g | Carb: 239.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Divine Filled Chocolates - Caramel, Armour LunchMakers Cracker Crunchers Turkey, Keebler Right Bites Cheeze-It Snack Assortment, Tasty Brand, Inc. Organic Fruit Snacks, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lean Cuisine Culinary Collection Glazed Chicken, SKINNY COW COOKIES N DOUGH CANDY BAR, Tasty Brand Organic Fruit Snacks, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter. more...
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1746 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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