SabertoothLizzie's Journal, 15 December 2023

Weigh In record (no journal entry) for 15 December 2023
150.8 lb Lost so far: 4.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2023:
129 kcal Fat: 5.61g | Prot: 4.47g | Carb: 15.85g.   Breakfast: Cabot Greek-Style Yogurt - Plain, Coffee. Lunch: Applesauce Unsweetened. more...
50 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SabertoothLizzie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.