Weigh In record (no journal entry) for 27 April 2015
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180.2 lb
Lost so far: 35.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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222 kcal
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Fat: 1.28g | Prot: 25.26g | Carb: 31.36g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Pineapple. more...
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losing 5.6 lb a week
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jen_mattb's weight history
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