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Ayunas.
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176.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2023:
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2481 kcal
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Fat: 68.40g | Prot: 212.32g | Carb: 245.77g.
Breakfast: Cuadril, Pechuga de Pollo a la Plancha, Avena, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo. more...
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steady weight
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