Linda Fraley's Journal, 26 April 2015

158.4 lb Lost so far: 0.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 56.10g | Prot: 46.25g | Carb: 170.69g.   Breakfast: Jif Extra Crunchy Peanut Butter, Raisin Bread. Lunch: Roast Beef Sandwich with Cheese. Dinner: Apple Pie (Two Crust). Snacks/Other: Stop & Shop Baby Carrots, Nabisco Wheat Thins Crackers - Original, Nabisco Wheat Thins Crackers - Original, Reese's Peanut Butter Cup Minis. more...

2278 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...