Weigh In record (no journal entry) for 10 December 2023
|
259.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 December 2023:
|
1370 kcal
|
Fat: 87.48g | Prot: 83.01g | Carb: 66.14g.
Breakfast: Simple Truth Roasted Cashews with Sea Salt, Bertolli Extra Virgin Olive Oil, Blueberries, Egg, Coffee. Lunch: Boar's Head Everything Bagel Hummus, Celery, Field Roast Classic Meatloaf, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pizza Sauce, Great Meadow Farm Spaghetti Style Zucchini Noodles. Dinner: Libby's Sliced Beets, Glory Foods Seasoned Southern Style Collard Greens, PRE 100% Grass Fed & Finished Beef Burger Patties. Snacks/Other: Philadelphia Garden Vegetable Cream Cheese, Jiffy Creamy Peanut Butter, Celery. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HellomynameisTerri's weight history
|