HellomynameisTerri's Journal, 09 December 2023

258.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed N/A.

---

731 kcal

Fat: 36.55g | Prot: 40.20g | Carb: 65.08g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Coffee, Egg, Grapefruit. Lunch: Gulden's Spicy Brown Mustard, Cooked Mustard Greens (from Frozen), Lowfat (1-2% Fat) Cottage Cheese, Dijon Mustard, Fresh & Easy Egg Salad. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...