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Ayunas.
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176.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2023:
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2497 kcal
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Fat: 85.72g | Prot: 184.63g | Carb: 240.12g.
Breakfast: Guiso de Arroz, Pechuga de Pollo a la Plancha, SanCor Queso Cremoso Sancor, Empanada de Pollo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Avena, Pechuga de Pollo a la Plancha, Huevo. more...
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losing 7.7 lb a week
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