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Ayunas.
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177.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2023:
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2271 kcal
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Fat: 88.91g | Prot: 191.27g | Carb: 167.59g.
Breakfast: Morcilla, Pechuga de Pollo a la Plancha, Queso Cremoso, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Huevo. more...
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losing 1.5 lb a week
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