vibo69's Journal, 25 April 2015

139.6 lb Lost so far: 6.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 93.72g | Prot: 130.67g | Carb: 82.32g.   Breakfast: Smakmak Flaczki Wołowe w Rosole. Lunch: Madej Wróbel Kiełbaski Pieprzowe, Karkówka z Grilla. Snacks/Other: Kebab. more...

1542 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...