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Ayunas.
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176.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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2494 kcal
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Fat: 54.19g | Prot: 211.14g | Carb: 277.73g.
Breakfast: Pechuga de Pollo a la Plancha, Galleta, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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losing 6.2 lb a week
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