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Ayunas.
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177.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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2426 kcal
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Fat: 56.52g | Prot: 204.46g | Carb: 265.03g.
Breakfast: Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Paladini Jamón Cocido, Avena, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 6.9 lb a week
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