Aline Lataro de Souza's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
152.6 lb Lost so far: 41.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:
1578 kcal Fat: 44.65g | Prot: 90.27g | Carb: 207.11g.   Breakfast: Nestlé Aveia em Flocos, Ceifeiro Semente de Chia, Mamão, Quatá Queijo Minas Frescal, Café. Lunch: Atum em Óleo (Enlatado), Pepino (Descascado), Beterrabas, Cenouras, Repolho-Roxo, Rúcula. Dinner: Laranja Pêra, Sopa de Ervilha. Snacks/Other: Mel, Da Colônia Amendoim Torrado sem Pele, Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Banana. more...
2049 kcal Activities & Exercise: Breastfeeding - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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