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°•BaileysMum•°
Journal
04 Dec 23
°•BaileysMum•°'s Journal, 04 December 2023
°•BaileysMum•°'s Profile
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Weigh In record (no journal entry) for 04 December 2023
138.4 lb
Lost so far:
42.8 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2023:
810 kcal
Fat: 40.84g | Prot: 20.56g | Carb: 93.93g.
Breakfast:
Cucumber (with Peel) , Coffee with Cream, Bacon, McCain Hashbrown Patties, Pillsbury Country Biscuits.
Dinner:
Cucumber (Peeled) , Janes Turkey Burger, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Apples .
more...
1775 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
39 Supporters
Support
Comments
I'll take it!!!!
04 Dec 23 by member:
°•BaileysMum•°
Good job, Erin! You're doing it!!
04 Dec 23 by member:
Windy Day
👍👍👍
04 Dec 23 by member:
Ken0414
Thank you Holly almost back to where I was before Halloween 🎃 🤪 😅
04 Dec 23 by member:
°•BaileysMum•°
Thank you Ken0414 😊
04 Dec 23 by member:
°•BaileysMum•°
Good job!
04 Dec 23 by member:
-MorticiaAddams
Thank you MorticiaAddams 😊 💓 ☺ 💗
04 Dec 23 by member:
°•BaileysMum•°
congratulations
04 Dec 23 by member:
buenitabishop
Thank you buenitabishop ☺❤
04 Dec 23 by member:
°•BaileysMum•°
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