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Ayunas.
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175.7 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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2322 kcal
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Fat: 66.66g | Prot: 217.24g | Carb: 210.93g.
Breakfast: Pechuga de Pollo a la Plancha, Banana, Tarta de Manzana, Papa, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
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losing 13.9 lb a week
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El Titán Encadenado's weight history
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