@0828
|
148.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2023:
|
429 kcal
|
Fat: 21.10g | Prot: 60.36g | Carb: 6.98g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Hormel Oven Roasted Turkey Spam. Dinner: Butterball Everyday Fresh Ground Turkey. Snacks/Other: Dannon Light & Fit Zero Sugar, MiraLAX Miralax, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|