Weigh In record (no journal entry) for 02 December 2023
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131.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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1711 kcal
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Fat: 58.03g | Prot: 79.60g | Carb: 221.47g.
Breakfast: Moras, La Serenísima Leche con Prebióticos, Yogurísimo Yogurt Natural, Macrobiotica Galletas de Arroz Multicereal, Naranjas. Lunch: Macrobiotica Galletas de Arroz Multicereal, Dia Pan con Salvado, Hellmann's Mayonesa Clásica, Tomates, Palta Reina, Huevo Duro. Dinner: Pastel de Papas. Snacks/Other: Mamá Cocina Brownies. more...
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