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Ayunas.
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177.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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2505 kcal
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Fat: 50.48g | Prot: 213.60g | Carb: 285.79g.
Breakfast: Pan Blanco, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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losing 3.1 lb a week
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