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Linda Fraley
Journal
22 Apr 15
Linda Fraley's Journal, 22 April 2015
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Weigh In record (no journal entry) for 22 April 2015
159.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 April 2015:
1064 kcal
Fat: 51.96g | Prot: 29.21g | Carb: 123.73g.
Breakfast:
Jif Extra Crunchy Peanut Butter, Raisin Bread.
Lunch:
Butter, Toasted Cinnamon Bread, Price Chopper Celery, Peanut Butter.
Dinner:
Reddi-wip Extra Creamy Whipped Cream, Strawberries, Sunsweet Dried Pitted Prunes, El Monterey Beef & Bean Burritos.
Snacks/Other:
Chow Mein Chinese Noodles.
more...
2110 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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