Weigh In record (no journal entry) for 27 November 2023
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151.4 lb
Lost so far: 3.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2023:
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472 kcal
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Fat: 36.55g | Prot: 32.28g | Carb: 5.09g.
Breakfast: Coffee. Lunch: Great Value Fancy Mexican Cheese Shredded, Mission Carb Balance Flour Tortilla, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). more...
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losing 5.6 lb a week
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SabertoothLizzie's weight history
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