No me porté excelente esta semana 😅 vamos retomando con todo hoy lunes 🙌🏻.
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157.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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1515 kcal
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Fat: 53.88g | Prot: 101.35g | Carb: 163.59g.
Breakfast: Cacao Natural Superalimento, Colun Leche Descremada. Lunch: Hellmann's Mayonesa, Tottus Asiento , Papas Salteadas. Dinner: Lechuga, Tottus Asiento , Loncoleche Mantequilla Untable con Aceite de Canola, Papas Salteadas. Snacks/Other: Colun Leche Descremada, Arándanos, Piwen Cranberries, Bayas de Goji, Nestlé Cereal Fitness. more...
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gaining 1.1 lb a week
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