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Ayunas.
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178.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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2793 kcal
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Fat: 78.71g | Prot: 207.11g | Carb: 303.29g.
Breakfast: Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha, Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo. more...
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gaining 1.5 lb a week
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