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Ayunas.
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179.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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2431 kcal
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Fat: 58.41g | Prot: 205.14g | Carb: 259.83g.
Breakfast: Tarta de Acelga, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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gaining 7.7 lb a week
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