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Ayunas.
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179.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2023:
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2366 kcal
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Fat: 80.36g | Prot: 239.74g | Carb: 164.54g.
Breakfast: Molto Choclo Amarillo, Pechuga de Pollo a la Plancha, Banana, Avena, Empanada de Carne, Papas a la Francesa, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 1.5 lb a week
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