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Ayunas.
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179.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2023:
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2405 kcal
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Fat: 49.01g | Prot: 209.13g | Carb: 268.14g.
Breakfast: Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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losing 3.1 lb a week
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