Weigh In record (no journal entry) for 18 April 2015
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2015:
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960 kcal
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Fat: 33.00g | Prot: 41.00g | Carb: 79.82g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Tropicana Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Eggland's Best Large Grade A Eggs, Eggland's Best Large Grade A Eggs, Eggland's Best Large Grade A Eggs. Dinner: Bertolli Chicken Marsala & Roasted Redskin Potatoes. Snacks/Other: Turkey Hill Chocolate Chip Cookie Dough Premium Ice Cream, White Table Wine, Anheuser-Busch Budweiser Light Lime Beer. more...
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2570 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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JohnO316's weight history
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