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Ayunas.
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180.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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2247 kcal
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Fat: 92.00g | Prot: 196.20g | Carb: 149.39g.
Breakfast: Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Milanesa de Pollo, Monte Nevi Porotos, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
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gaining 4.6 lb a week
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