Weigh In record (no journal entry) for 17 April 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1245 kcal
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Fat: 52.37g | Prot: 56.17g | Carb: 126.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Sargento Classic Sharp Cheddar Cheese, Great Value Frozen Broccoli Cuts. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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gaining 2.8 lb a week
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