Weigh In record (no journal entry) for 13 November 2023
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113.0 lb
Lost so far: 29.6 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 November 2023:
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1656 kcal
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Fat: 76.95g | Prot: 49.80g | Carb: 201.21g.
Breakfast: Kirkland Signature Organic Hummus, Flavored Coffee (made From Ground), Artisan Bakers Multi Seed Keto Bread. Lunch: Ghirardelli Triple Chocolate Brownies, Ojo Butter Coconut Cookies, Flavored Coffee (made From Ground), Coffee, Sodexo Vietnamese Banh Mi, Sargento Pepper Jack Snacks Cheese Sticks, Pretzels. Dinner: Salsa, Calidad Tortilla Chips, Sauvignon Blanc Wine, Hello Fresh Sweet Chili Pork Bowl. Snacks/Other: Sanders Milk Chocolate Sea Salt Caramels, Decaffeinated Coffee, Vitafusion Fiber Well Sugar Free Gummies, Butterscotch Hard Candy. more...
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1362 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 45 minutes, Watching TV/Computer - 1 hour, Cooking - 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Mirra Grace's weight history
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