Weigh In record (no journal entry) for 12 November 2023
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152.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2023:
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449 kcal
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Fat: 13.01g | Prot: 16.21g | Carb: 36.49g.
Breakfast: Coffee. Dinner: Pinot Noir Wine , King Arthur Flour Gluten Free Multi-Purpose Flour, Campbell's Cream of Chicken Soup, Chicken Thigh (Skin Not Eaten). more...
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gaining 1.4 lb a week
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SabertoothLizzie's weight history
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