Weigh In record (no journal entry) for 16 April 2015
|
226.6 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2015:
|
1067 kcal
|
Fat: 70.80g | Prot: 84.28g | Carb: 21.52g.
Dinner: Chicken with Gravy (Mixture), chicken reshmi kebab. Snacks/Other: britannia cheese cubes, Tea with Milk and Sugar. more...
|
losing 7.7 lb a week
|
Comments
17 Apr 15 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baangd's weight history
|