Pucke275's Journal, 16 April 2015

224.0 lb Lost so far: 36.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 20.85g | Prot: 73.45g | Carb: 143.22g.   Breakfast: Oscar Mayer Shaved Turkey Breast Oven Roasted, Roma Tomatoes. Lunch: Raley's 16 Bean Soup Mix with Ham. Dinner: Ling Ling Chicken and Vegetable Potstickers, Taco Bell Fresco Soft Taco - Grilled Steak. more...

3161 kcal

Activities & Exercise: Resting - 14 hours and 38 minutes, Sleeping - 8 hours, Walking (3%-6% incline) 3.6 mph (4 miles) - 1 hour and 2 minutes, Weight Training (moderate) - 20 minutes. more...