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Ayunas.
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180.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2023:
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2485 kcal
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Fat: 93.18g | Prot: 228.61g | Carb: 179.88g.
Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Guiso de Lentejas, Chorizo, Banana, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Huevo. more...
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losing 1.5 lb a week
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