El Titán Encadenado's Journal, 05 November 2023

Ayunas.
181.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2023:
2342 kcal Fat: 94.00g | Prot: 249.15g | Carb: 114.33g.   Breakfast: Paladini Jamón Cocido, Dia Mostaza, Pechuga de Pollo a la Plancha, Banana, Morcilla, El Noble Empanada de Queso y Cebolla, Carne de Cerdo Molida, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
347 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week



     
 

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