Ayunas.
|
181.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2023:
|
2342 kcal
|
Fat: 94.00g | Prot: 249.15g | Carb: 114.33g.
Breakfast: Paladini Jamón Cocido, Dia Mostaza, Pechuga de Pollo a la Plancha, Banana, Morcilla, El Noble Empanada de Queso y Cebolla, Carne de Cerdo Molida, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|