Weigh In record (no journal entry) for 05 August 2011
|
121.0 lb
Lost so far: 75.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2011:
|
615 kcal
|
Fat: 40.52g | Prot: 45.85g | Carb: 19.12g.
Breakfast: strawberries, cottage cheese, coffee. Lunch: heavy cream, olive oil, tomato, best foods mayonnaise, mustard, boneless skinless chicken breasts, lettuce. more...
|
|
1568 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyRedSox's weight history
|