SabertoothLizzie's Journal, 03 November 2023

153.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 53.16g | Prot: 54.19g | Carb: 107.10g.   Breakfast: Coffee. Lunch: Cabot Greek Yogurt Whole Milk Plain, Chicken of the Sea Chunk Light Tuna in Water (Can), Duke's Mayonnaise, Sukina Sushi Rice, Cucumber (Peeled) . Dinner: Healthy Choice Power Bowls Chicken Marinara. Snacks/Other: Harvest Snaps Parmesan Roasted Garlic Baked Green Pea Snacks. more...

530 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...