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Ayunas.
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181.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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2952 kcal
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Fat: 85.13g | Prot: 216.58g | Carb: 317.37g.
Breakfast: Empanada de Carne, Pechuga de Pollo a la Plancha, Galleta, Pechuga de Pollo a la Plancha, Ravana Bizcochuelo de Naranja, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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losing 7.7 lb a week
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