Weigh In record (no journal entry) for 13 April 2015
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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227 kcal
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Fat: 15.07g | Prot: 12.37g | Carb: 12.26g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Whole Wheat Bread. more...
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losing 0.8 lb a week
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