Weigh In record (no journal entry) for 02 November 2023
|
126.0 lb
Lost so far: 17.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2023:
|
1408 kcal
|
Fat: 55.00g | Prot: 65.00g | Carb: 159.20g.
Breakfast: Kroger Ham Steaks, Kroger Diced Skin on Yellow Potatoes, Bush's Best Brown Sugar Hickory Baked Beans, Original Powder Creamer, Sugar. Lunch: Original Powder Creamer, Sugar. Dinner: Donatos Pizzeria Pepperoni Pizza, 14-Inch Famous Thin. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachesNcreame's weight history
|