El Titán Encadenado's Journal, 02 November 2023

Ayunas.
182.1 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2023:
2628 kcal Fat: 62.47g | Prot: 194.55g | Carb: 309.91g.   Breakfast: Guiso de Arroz, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
gaining 10.8 lb a week

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