Weigh In record (no journal entry) for 01 November 2023
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151.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2023:
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890 kcal
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Fat: 36.67g | Prot: 30.53g | Carb: 108.59g.
Breakfast: Coffee. Lunch: Ocean Spray Cran-Pomegranate Juice Drink, Ritz Whole Wheat Crackers, Campbell's Chicken Noodle Soup. Dinner: Lamb Weston Super Crispy Shoestring Fries, Tyson Foods Any'tizers Honey BBQ Boneless Wings. more...
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losing 16.8 lb a week
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SabertoothLizzie's weight history
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