SabertoothLizzie's Journal, 31 October 2023

Weigh In record (no journal entry) for 31 October 2023
153.6 lb Lost so far: 1.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2023:
910 kcal Fat: 38.55g | Prot: 33.28g | Carb: 104.59g.   Breakfast: Coffee. Dinner: Papa John's Sausage Pizza - Original Crust - Large. more...
315 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Samsung Health - 23 hours and 43 minutes. more...
gaining 4.2 lb a week



     
 

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