Yesterday, my diet got screwed up, but into way too few calories. I was waiting for my wife to arrive home safely from vacation, and waiting for her with lunch. Well, her arrival got very delayed, so my meals got screwed up. I had to eat popcorn just to reach 1100 calories! Anyways, today is a huge weight gain again. I really really hate that I am back in the 99 kgs, and I really really hope I won't get to go above 100 kgs. :( Still, wife is back in my arms, and I am loving my life. It's good to be the king. Life is good!
|
218.7 lb
Lost so far: 123.0 lb.
Still to go: 31.3 lb.
Diet followed 100%.
|
Diet Calendar Entries for 05 August 2011:
|
1405 kcal
|
Fat: 39.36g | Prot: 56.42g | Carb: 206.34g.
Breakfast: Corn Tortilla, tomato, onion, ham, oil, eggs. Lunch: Bell Peppers, Cucumber (with Peel), Sliced Ham (Extra Lean), Lettuce, Tomatoes, Bolillo Mexican Roll. Dinner: rye bread, ham. Snacks/Other: licorice, cream cheese, french bread. more...
|
|
3458 kcal
|
Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour, Sleeping - 8 hours, Music playing - 5 hours. more...
|
gaining 9.3 lb a week
|