SabertoothLizzie's Journal, 30 October 2023

153.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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557 kcal

Fat: 17.98g | Prot: 29.66g | Carb: 69.94g.   Breakfast: Coffee. Lunch: Activia Peach Yogurt, Skinnygirl Honey Dijon Dressing, Cucumber (with Peel) , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Laura Lynn Premium Chunk Chicken Breast in Water. Snacks/Other: Harvest Snaps Parmesan Roasted Garlic Baked Green Pea Snacks, Apple, Tanimura & Antle Romaine Lettuce, Boar's Head PepperHouse Smoked Hummus, Mission Yellow Corn Tortillas Extra Thin. more...

516 kcal

Activities & Exercise: Elliptical - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...