Weigh In record (no journal entry) for 29 October 2023
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153.2 lb
Lost so far: 1.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2023:
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1270 kcal
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Fat: 62.00g | Prot: 52.00g | Carb: 133.00g.
Dinner: IHOP French Fries, IHOP Philly Cheese Steak Stacker, IHOP Lemonade Iced Tea (Large). Snacks/Other: Bee Well Wildflower Honey. more...
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losing 8.4 lb a week
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SabertoothLizzie's weight history
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