Weigh In record (no journal entry) for 28 October 2023
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154.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2023:
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1256 kcal
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Fat: 43.93g | Prot: 69.09g | Carb: 105.63g.
Breakfast: Coffee. Dinner: Miller Brewing Company High Life Beer, Cabot Greek Yogurt Whole Milk Plain, Duke's Mayonnaise, Russet Potatoes (Flesh and Skin) , Pepperidge Farm Hearty White Farmhouse Buns, Heinz Tomato Ketchup, Lettuce, Tomatoes, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Cabernet Sauvignon Wine , Ghirardelli Dark Chocolate Intense Dark 72%. more...
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gaining 1.4 lb a week
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SabertoothLizzie's weight history
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