Almost back to where I was before hols 👙 Even though I've had far too many gingerbreads this week 🙈🙃😂 And a scale victory - dropped a dress size 💃
Have a great weekend All! Pretty miserable in Oxfordshire today 🌧
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149.5 lb
Lost so far: 104.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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661 kcal
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Fat: 21.33g | Prot: 15.45g | Carb: 90.84g.
Breakfast: Soft White Loaf, Plant Based Cheese, Quorn Vegan Smoky Ham Free Slices, Hummus, Tomatoes. Lunch: Sweet Freedom Choc Shot, Aldi Belmont Dark Chocolate Filled Lebkuchen. more...
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losing 1.3 lb a week
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Comments
Boots as opposed to bikinis I think 🙂
27 Oct 23 by member: humpTdumpty
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Yeah, definitely boots at this point, but I don't mind, actually like my collection, happy that I can finally wear them 😎
Leather biker jacket, scarf and some of them summer dresses as I'm not ready to pack them away yet 😂
27 Oct 23 by member: Aguuulek
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Wow, over 100 lbs down. Hazzah!!
27 Oct 23 by member: erikahollister
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Great job my love! So what cheat 🍕 day today? 🥳
27 Oct 23 by member: Longer82
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27 Oct 23 by member: Aguuulek
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Longer82 you're bad influence 🙈😎
27 Oct 23 by member: Aguuulek
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Well done you. I hope sinusitis has cleared up. Have a great weekend when it arrives! 👍
27 Oct 23 by member: TerminatorArnie
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Thanks Arnie - it's much better now, maybe a tiny bit congested, but came back to work and my routine this week which helps as well 💪
Hope you're well 😊
27 Oct 23 by member: Aguuulek
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hi , thats awesome news, well done :)
27 Oct 23 by member: Ade T
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All good here Aguuulek. Onwards and upwards! 😁
27 Oct 23 by member: TerminatorArnie
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27 Oct 23 by member: Aguuulek
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well done ....miserable in notts too lol
02 Nov 23 by member: hippy-01
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